<img alt='' src='https://secure.gravatar.com/avatar/f33f2df7b1dc379f369bd3c5ac81b849?s=96&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f33f2df7b1dc379f369bd3c5ac81b849?s=96&d=mm&r=g 2x' class='avatar avatar-96 photo' height='96' width='96' />Recipes by amychowrd View all recipes
Roasted Red Pepper Hummus (Sesame Free)By amychowrdCarrot Lentil Energy Bites (Nut-Free)By amychowrdAn easy & delicious no bake healthy snack recipe.
Tuna Fish CakesBy amychowrd4 ingredients simple tuna fish cake perfect for the little hands! You can sub the tuna for canned Salmon for additional nutrition or use tofu for a vegetarian version.Instant Pot Chicken Noodle SoupBy amychowrdThis chicken noodle soup makes a perfect bowl of nutrition for you and your kiddos when you just need something tasty, warm and comforting.Banana Crumb MuffinsBy amychowrdThe best way to use up your over-ripe bananas. The crumb toppings make these muffins extra special.Kale and White Bean SoupBy amychowrdWarm up with a heart bowl of kale and white bean soup topped with crispy pumpkin seeds for a crunch.Kale frittataBy amychowrdFrittata is great for using up your leftover veggies! I've used kale and mushroom in this recipe but it works great with other vegetables you have on hand as well (kale, bell peppers, tomatoes, carrots)Instant Pot Carrot ApplesauceBy amychowrdThe easiest and tastiest applesauce is made in 4 mins in the instant pot
