Our Recipes

From our family to yours

Tuna Fish CakesBy amychowrd4 ingredients simple tuna fish cake perfect for the little hands! You can sub the tuna for canned Salmon for additional nutrition or use tofu for a vegetarian version.
Instant Pot Chicken Noodle SoupBy amychowrdThis chicken noodle soup makes a perfect bowl of nutrition for you and your kiddos when you just need something tasty, warm and comforting.
Kale and White Bean SoupBy amychowrdWarm up with a heart bowl of kale and white bean soup topped with crispy pumpkin seeds for a crunch.
Vegetarian Tofu DumplingBy amychowrdReplace the meat in traditional dumplings with tofu, this is my family's favorite dumpling recipe ! Not only it is easy to make, it freeze very well and so great for your whole family to get involved and make them together 🙂
Spinach Cranberry Orzo SaladBy amychowrdLooking for some festive colors to add to your plate this holiday? This Spinach Orzo Salad is sure to bring a nice POP of red and green to your dinner table.
Salmon Fish BitesBy amychowrdThis fish bite is a super food! Rich in Iron, Calcium, Omega 3, fiber and vitamin A and a great finger food options for your little ones and adults alike. 
Homemade Chicken FingersBy amychowrdLoving these homemade chicken fingers coated in ground walnuts 😋 !! So tasty and simple without added fillers ❤️ Served with crinkled-cut veggies, perfect for the little h